Ragnhild Meisfjord 30:00 BikeErg
12,909
Meters
30:00.0
Time
2:19.4
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 60 |
| Revolution Count | 1828 |
| Power/kg | 1.77 |
| Drag Factor | 119 |
October 07, 2026 17:44:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,909 | 2:19.4 | 129 | 748 | 374 | 60 |
| 6:00.0 | 2,461 | 2:26.2 | 112 | 690 | 69 | 58 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 790 | 79 | 63 |
| 18:00.0 | 2,602 | 2:18.3 | 132 | 760 | 76 | 61 |
| 24:00.0 | 2,584 | 2:19.3 | 129 | 750 | 75 | 61 |
| 30:00.0 | 2,595 | 2:18.7 | 131 | 750 | 75 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
app.erg.zone