Ragnhild Meisfjord 5x12:00/1:00r BikeErg
27,175
Meters
1:00:00.0
Time
2:12.4
Pace
820
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,533 |
| Overall Time | 1:04:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 4076 |
| Power/kg | 2.07 |
| Drag Factor | 100 |
September 06, 2026 15:14:22
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,175 | 2:12.4 | 151 | 820 | 68 | |
| 12:00.0 | 5,275 | 2:16.4 | 138 | 775 | 66 | |
| 12:00.0 | 5,401 | 2:13.3 | 148 | 810 | 68 | |
| 12:00.0 | 5,422 | 2:12.7 | 149 | 815 | 68 | |
| 12:00.0 | 5,511 | 2:10.6 | 157 | 845 | 69 | |
| 12:00.0 | 5,565 | 2:09.3 | 162 | 855 | 70 | |
| r358 |
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60 min 5 x 12 (1) Intervaller
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