Ragnhild Meisfjord 5x12:00/1:00r BikeErg
27,445
Meters
1:00:00.0
Time
2:11.1
Pace
835
Calories
| Rest Distance | 372 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,817 |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 72 |
| Revolution Count | 4371 |
| Power/kg | 2.12 |
| Drag Factor | 84 |
May 04, 2026 17:41:21
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,445 | 2:11.1 | 155 | 835 | 72 | |
| 12:00.0 | 5,390 | 2:13.5 | 147 | 805 | 72 | |
| 12:00.0 | 5,457 | 2:11.9 | 152 | 825 | 72 | |
| 12:00.0 | 5,478 | 2:11.4 | 154 | 835 | 73 | |
| 12:00.0 | 5,519 | 2:10.4 | 158 | 840 | 73 | |
| 12:00.0 | 5,600 | 2:08.5 | 165 | 870 | 74 | |
| r372 |
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60 min 5 x 12 (1) Intervaller
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