William Mccambridge v/1:20r...2 row
497
Meters
1:56.5
Time
1:57.2
Pace
0
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 1:20.1 |
| Overall Distance | 621 |
| Overall Time | 3:16.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 164 |
October 18, 2026 21:01:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 497 | 1:57.2 | 217 | 1048 | 27 | |
| 0 | ||||||
| r: 1:20 | 124 | |||||
| 1:56.5 | 497 | 1:57.2 | 217 | -185 | 29 | |
| r124 |
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Workout Graph
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