William Mccambridge 3:15 row
450
Meters
3:15.7
Time
3:37.4
Pace
26
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 107 |
April 26, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 450 | 3:37.4 | 34 | 417 | 26 | 20 |
| 3:15.7 | 451 | 3:36.9 | 34 | 417 | 26 | 20 |
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Workout Graph
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