William Mccambridge 20:10 row
4,417
Meters
20:10.1
Time
2:16.9
Pace
265
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 101 |
March 04, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,417 | 2:16.9 | 136 | 768 | 265 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 64 | 21 |
| 20:10.1 | 19 | 4:25.7 | 19 | 364 | 1 | 0 |
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Workout Graph
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