Steve Urbansky 1:00:16 BikeErg
32,054
Meters
1:00:16.1
Time
1:52.8
Pace
1139
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 69 |
| Revolution Count | 4208 |
| Power/kg | 2.84 |
| Drag Factor | 151 |
January 12, 2025 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:16.1 | 32,054 | 1:52.8 | 244 | 1133 | 1139 | 69 | 152 |
| 5:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 62 | 136 |
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 97 | 71 | 151 |
| 15:00.0 | 2,716 | 1:50.4 | 260 | 1188 | 99 | 71 | 154 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 98 | 71 | 154 |
| 25:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 96 | 70 | 153 |
| 30:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 70 | 151 |
| 35:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 69 | 150 |
| 40:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 96 | 70 | 152 |
| 45:00.0 | 2,687 | 1:51.6 | 251 | 1164 | 97 | 71 | 156 |
| 50:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 96 | 70 | 151 |
| 55:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 71 | 155 |
| 1:00:00.0 | 2,715 | 1:50.4 | 259 | 1188 | 99 | 71 | 158 |
| 1:00:16.0 | 140 | 1:54.2 | 234 | 900 | 4 | 67 | 158 |
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Workout Graph
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