Steve Urbansky 26679m row
26,679
Meters
2:08:33.7
Time
2:24.5
Pace
1495
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 3054 |
| Drag Factor | 144 |
December 04, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08:33.7 | 26,679 | 2:24.5 | 116 | 697 | 1495 | 23 | 130 |
| 26:48.6 | 5,400 | 2:28.9 | 106 | 662 | 296 | 22 | 130 |
| 26:11.3 | 10,800 | 2:25.4 | 114 | 689 | 301 | 24 | 127 |
| 25:58.9 | 16,200 | 2:24.3 | 116 | 699 | 303 | 24 | 129 |
| 25:37.6 | 21,600 | 2:22.3 | 121 | 716 | 306 | 24 | 129 |
| 23:57.4 | 26,679 | 2:21.5 | 124 | 723 | 289 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.