Steve Urbansky 1:34:44 row
21,107
Meters
1:34:44.4
Time
2:14.6
Pace
1247
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 2265 |
| Drag Factor | 149 |
November 14, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:44.4 | 21,107 | 2:14.6 | 143 | 789 | 1247 | 23 | 151 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 21 | 131 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 23 | 147 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 24 | 154 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 24 | 152 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 24 | 155 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 24 | 158 |
| 1:10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 24 | 152 |
| 1:20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 24 | 157 |
| 1:30:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 24 | 155 |
| 1:34:44.3 | 1,085 | 2:11.0 | 156 | 835 | 66 | 24 | 157 |
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Workout Graph
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