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Steve Urbansky 21097m row

21,097

Meters

1:37:14.2

Time

2:18.2

Pace

1206

Calories

130

Heart Rate

Average Watts132
Calories Per Hour744
Stroke Rate25
Stroke Count2462
Drag Factor121

May 13, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:14.2 21,097 2:18.2 132 744 1206 25 130
2:35.3 500 2:35.3 93 602 26 22 112
2:26.3 1,000 2:26.3 112 664 27 23 119
2:22.0 1,500 2:22.0 122 709 28 24 122
2:19.2 2,000 2:19.2 130 724 28 24 126
2:16.6 2,500 2:16.6 137 764 29 25 131
2:43.0 3,000 2:43.0 81 574 26 24 112
2:17.4 3,500 2:17.4 135 759 29 24 130
2:17.4 4,000 2:17.4 135 759 29 24 130
2:21.9 4,500 2:21.9 122 710 28 25 121
2:18.7 5,000 2:18.7 131 726 28 25 127
2:22.9 5,500 2:22.9 120 705 28 25 125
2:16.1 6,000 2:16.1 139 767 29 25 132
2:18.9 6,500 2:18.9 131 725 28 25 128
2:17.3 7,000 2:17.3 135 760 29 25 129
2:20.7 7,500 2:20.7 126 716 28 25 131
2:16.1 8,000 2:16.1 139 767 29 25 132
2:17.4 8,500 2:17.4 135 759 29 26 132
2:16.3 9,000 2:16.3 138 765 29 25 132
2:16.2 9,500 2:16.2 139 766 29 26 131
2:15.2 10,000 2:15.2 142 772 29 25 135
2:19.9 10,500 2:19.9 128 720 28 26 132
2:18.1 11,000 2:18.1 133 755 29 26 130
2:19.0 11,500 2:19.0 130 725 28 26 129
2:15.6 12,000 2:15.6 140 769 29 25 134
2:21.6 12,500 2:21.6 123 711 28 26 129
2:15.8 13,000 2:15.8 140 768 29 26 130
2:18.9 13,500 2:18.9 131 725 28 25 131
2:16.2 14,000 2:16.2 139 766 29 26 131
2:14.5 14,500 2:14.5 144 776 29 26 132
2:19.2 15,000 2:19.2 130 724 28 26 130
2:18.6 15,500 2:18.6 131 727 28 26 129
2:17.6 16,000 2:17.6 134 758 29 26 128
2:18.3 16,500 2:18.3 132 754 29 26 132
2:14.4 17,000 2:14.4 144 776 29 25 133
2:14.0 17,500 2:14.0 145 779 29 26 134
2:15.5 18,000 2:15.5 141 770 29 26 131
2:15.3 18,500 2:15.3 141 771 29 26 132
2:14.7 19,000 2:14.7 143 775 29 26 133
2:12.8 19,500 2:12.8 149 813 30 27 135
2:12.5 20,000 2:12.5 150 815 30 26 137
2:11.5 20,500 2:11.5 154 821 30 27 142
2:10.1 21,000 2:10.1 159 830 30 27 142
0:25.2 21,097 2:09.8 160 714 5 29 142

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Workout Graph

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