Sign Up

Steve Urbansky 21097m row

21,097

Meters

1:33:45.8

Time

2:13.3

Pace

1240

Calories

148

Heart Rate

Average Watts148
Calories Per Hour793
Stroke Rate23
Stroke Count2170
Drag Factor202

May 09, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:45.8 21,097 2:13.3 148 793 1240 23 148
2:29.0 500 2:29.0 106 652 27 20 117
2:17.4 1,000 2:17.4 135 759 29 21 125
2:11.7 1,500 2:11.7 153 820 30 22 135
2:10.0 2,000 2:10.0 159 830 30 22 140
2:08.5 2,500 2:08.5 165 840 30 23 145
2:07.8 3,000 2:07.8 168 873 31 23 145
2:13.6 3,500 2:13.6 147 781 29 24 145
2:08.6 4,000 2:08.6 165 839 30 23 149
2:16.2 4,500 2:16.2 139 766 29 24 146
2:07.0 5,000 2:07.0 171 878 31 24 154
2:13.8 5,500 2:13.8 146 780 29 24 149
2:14.1 6,000 2:14.1 145 778 29 24 148
2:12.1 6,500 2:12.1 152 817 30 24 151
2:14.4 7,000 2:14.4 144 776 29 23 148
2:10.1 7,500 2:10.1 159 830 30 23 153
2:13.4 8,000 2:13.4 147 782 29 23 148
2:14.7 8,500 2:14.7 143 775 29 23 152
2:19.3 9,000 2:19.3 129 723 28 24 146
2:10.5 9,500 2:10.5 157 827 30 22 154
2:14.7 10,000 2:14.7 143 775 29 23 152
2:09.6 10,500 2:09.6 161 833 30 23 153
2:14.0 11,000 2:14.0 145 779 29 24 153
2:13.3 11,500 2:13.3 148 783 29 23 154
2:13.0 12,000 2:13.0 149 784 29 23 155
2:11.8 12,500 2:11.8 153 819 30 24 152
2:11.4 13,000 2:11.4 154 821 30 23 156
2:08.4 13,500 2:08.4 165 841 30 23 158
2:27.0 14,000 2:27.0 110 661 27 24 148
2:10.2 14,500 2:10.2 159 829 30 23 155
2:19.2 15,000 2:19.2 130 724 28 23 151
2:13.7 15,500 2:13.7 146 780 29 23 150
2:12.2 16,000 2:12.2 151 816 30 23 150
2:15.0 16,500 2:15.0 142 773 29 24 152
2:14.9 17,000 2:14.9 143 773 29 24 146
2:15.1 17,500 2:15.1 142 772 29 23 149
2:13.2 18,000 2:13.2 148 783 29 23 148
2:12.0 18,500 2:12.0 152 818 30 24 153
2:18.1 19,000 2:18.1 133 755 29 24 143
2:14.9 19,500 2:14.9 143 773 29 24 148
2:12.1 20,000 2:12.1 152 817 30 24 152
2:09.9 20,500 2:09.9 160 831 30 24 153
2:06.2 21,000 2:06.2 174 884 31 24 159
0:24.1 21,097 2:04.2 183 896 6 25 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.