Steve Urbansky 1:30:00 row
20,786
Meters
1:30:00.0
Time
2:09.8
Pace
1272
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 2561 |
| Drag Factor | 123 |
March 07, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,786 | 2:09.8 | 160 | 848 | 1272 | 28 | 149 |
| 18:00.0 | 4,077 | 2:12.4 | 151 | 816 | 245 | 27 | 143 |
| 36:00.0 | 4,148 | 2:10.1 | 159 | 843 | 253 | 28 | 146 |
| 54:00.0 | 4,154 | 2:09.9 | 159 | 846 | 254 | 29 | 149 |
| 1:12:00.0 | 4,176 | 2:09.3 | 162 | 856 | 257 | 29 | 149 |
| 1:30:00.0 | 4,231 | 2:07.6 | 168 | 876 | 263 | 29 | 159 |
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Workout Graph
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