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Steve Urbansky 1:30:00 row

20,918

Meters

1:30:00.0

Time

2:09.0

Pace

1280

Calories

149

Heart Rate

Average Watts163
Calories Per Hour853
Stroke Rate29
Stroke Count2616
Drag Factor120

February 11, 2024 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 20,918 2:09.0 163 853 1280 29 149
4:30.0 1,003 2:14.5 144 786 59 27 136
9:00.0 1,057 2:07.7 168 866 65 28 145
13:30.0 1,075 2:05.5 177 906 68 29 149
18:00.0 1,071 2:06.0 175 893 67 30 151
22:30.0 1,044 2:09.3 162 853 64 29 151
27:00.0 1,067 2:06.5 173 893 67 30 153
31:30.0 1,064 2:06.8 171 880 66 30 151
36:00.0 1,044 2:09.3 162 853 64 29 147
40:30.0 1,059 2:07.4 169 880 66 29 153
45:00.0 1,049 2:08.6 164 853 64 29 151
49:30.0 1,046 2:09.0 163 853 64 29 153
54:00.0 1,041 2:09.6 160 840 63 29 150
58:30.0 1,043 2:09.4 161 853 64 29 150
1:03:00.0 1,048 2:08.8 164 853 64 29 150
1:07:30.0 1,040 2:09.8 160 840 63 29 151
1:12:00.0 1,039 2:09.9 160 840 63 29 151
1:16:30.0 1,024 2:11.8 153 813 61 29 148
1:21:00.0 1,047 2:08.9 163 853 64 29 152
1:25:30.0 1,015 2:13.0 149 800 60 29 146
1:30:00.0 1,045 2:09.1 162 853 64 29 155

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