Steve Urbansky 1:30:00 row
18,309
Meters
1:30:00.0
Time
2:27.4
Pace
1011
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 2324 |
| Drag Factor | 123 |
January 16, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,309 | 2:27.4 | 109 | 674 | 1011 | 25 |
| 18:00.0 | 3,725 | 2:24.9 | 115 | 693 | 208 | 25 |
| 36:00.0 | 3,719 | 2:25.2 | 114 | 693 | 208 | 27 |
| 54:00.0 | 3,708 | 2:25.6 | 113 | 686 | 206 | 26 |
| 1:12:00.0 | 3,616 | 2:29.3 | 105 | 660 | 198 | 26 |
| 1:30:00.0 | 3,541 | 2:32.4 | 99 | 636 | 191 | 25 |
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Workout Graph
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