Steve Urbansky 6000m row
6,000
Meters
26:10.9
Time
2:10.9
Pace
363
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 131 |
June 08, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.9 | 6,000 | 2:10.9 | 156 | 831 | 363 | 28 | 139 |
| 5:28.5 | 1,200 | 2:16.8 | 136 | 767 | 70 | 27 | 129 |
| 5:14.4 | 2,400 | 2:11.0 | 156 | 824 | 72 | 28 | 139 |
| 5:09.8 | 3,600 | 2:09.0 | 163 | 859 | 74 | 29 | 140 |
| 5:09.8 | 4,800 | 2:09.0 | 163 | 848 | 73 | 29 | 144 |
| 5:08.4 | 6,000 | 2:08.5 | 165 | 863 | 74 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.