Steve Urbansky 6000m row
6,000
Meters
27:56.9
Time
2:19.7
Pace
343
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 128 |
October 06, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.9 | 6,000 | 2:19.7 | 128 | 736 | 343 | 29 | 125 |
| 5:43.8 | 1,200 | 2:23.2 | 119 | 701 | 67 | 27 | 118 |
| 5:31.5 | 2,400 | 2:18.1 | 133 | 749 | 69 | 29 | 121 |
| 5:28.9 | 3,600 | 2:17.0 | 136 | 766 | 70 | 30 | 130 |
| 5:34.9 | 4,800 | 2:19.5 | 129 | 741 | 69 | 30 | 127 |
| 5:37.8 | 6,000 | 2:20.7 | 126 | 724 | 68 | 30 | 133 |
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Workout Graph
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