Steve Urbansky 5800m row
5,800
Meters
26:12.6
Time
2:15.5
Pace
341
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 125 |
August 22, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.6 | 5,800 | 2:15.5 | 140 | 780 | 341 | 29 |
| 5:47.3 | 1,200 | 2:24.7 | 116 | 694 | 67 | 27 |
| 5:15.9 | 2,400 | 2:11.6 | 153 | 820 | 72 | 29 |
| 5:22.8 | 3,600 | 2:14.5 | 144 | 791 | 71 | 30 |
| 5:23.0 | 4,800 | 2:14.5 | 144 | 791 | 71 | 30 |
| 4:23.4 | 5,800 | 2:11.7 | 153 | 820 | 60 | 30 |
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Workout Graph
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