Steve Urbansky 1:00:00 BikeErg
30,158
Meters
1:00:00.0
Time
1:59.3
Pace
1013
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 70 |
| Revolution Count | 4232 |
| Power/kg | 2.4 |
| Drag Factor | 123 |
March 24, 2026 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,158 | 1:59.3 | 206 | 1013 | 1013 | 70 | 134 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 852 | 71 | 64 | 134 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1020 | 85 | 71 | 129 |
| 15:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 70 | 128 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1020 | 85 | 71 | 133 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 70 | 131 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 996 | 83 | 70 | 136 |
| 35:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 71 | 135 |
| 40:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 71 | 136 |
| 45:00.0 | 2,512 | 1:59.4 | 205 | 1008 | 84 | 71 | 136 |
| 50:00.0 | 2,559 | 1:57.2 | 217 | 1056 | 88 | 72 | 137 |
| 55:00.0 | 2,580 | 1:56.2 | 223 | 1068 | 89 | 72 | 140 |
| 1:00:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 94 | 74 | 140 |
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