Steve Urbansky 1:12:49 row
16,262
Meters
1:12:49.4
Time
2:14.3
Pace
1000
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1726 |
| Drag Factor | 130 |
March 10, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:49.4 | 16,262 | 2:14.3 | 144 | 823 | 1000 | 23 | 132 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 738 | 123 | 22 | 120 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 834 | 139 | 23 | 132 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 840 | 140 | 24 | 130 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 828 | 138 | 24 | 137 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 852 | 142 | 24 | 135 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 828 | 138 | 23 | 135 |
| 1:10:00.0 | 2,260 | 2:12.7 | 150 | 840 | 140 | 24 | 139 |
| 1:12:49.4 | 644 | 2:11.5 | 154 | 850 | 40 | 24 | 134 |
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Workout Graph
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