Steve Urbansky 20000m BikeErg
20,000
Meters
40:05.8
Time
2:00.2
Pace
667
Calories
26
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 70 |
| Revolution Count | 2805 |
| Power/kg | 2.34 |
| Drag Factor | 123 |
March 09, 2026 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.8 | 20,000 | 2:00.2 | 201 | 992 | 667 | 70 | 26 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 120 | 63 | 131 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 136 | 71 | |
| 7:50.4 | 12,000 | 1:57.6 | 215 | 1040 | 136 | 72 | |
| 7:49.5 | 16,000 | 1:57.3 | 216 | 1044 | 136 | 72 | |
| 7:41.6 | 20,000 | 1:55.4 | 228 | 1083 | 139 | 73 |
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Workout Graph
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