Steve Urbansky 999c row
16,055
Meters
1:10:27.4
Time
2:11.6
Pace
999
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1649 |
| Drag Factor | 131 |
March 06, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:27.4 | 16,055 | 2:11.6 | 153 | 850 | 999 | 23 | 150 |
| 14:37.8 | 3,284 | 2:13.6 | 147 | 820 | 200 | 22 | 148 |
| 13:58.3 | 3,202 | 2:10.9 | 156 | 858 | 200 | 24 | 150 |
| 14:02.1 | 3,202 | 2:11.4 | 154 | 855 | 200 | 24 | 151 |
| 13:57.5 | 3,193 | 2:11.1 | 155 | 859 | 200 | 23 | 149 |
| 13:51.7 | 3,175 | 2:10.9 | 156 | 861 | 199 | 24 | 153 |
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Workout Graph
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