Steve Urbansky 20000m BikeErg
20,000
Meters
39:53.7
Time
1:59.6
Pace
670
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 2800 |
| Power/kg | 2.37 |
| Drag Factor | 124 |
March 05, 2026 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:53.7 | 20,000 | 1:59.6 | 204 | 1002 | 670 | 70 | 146 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 124 | 65 | 143 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 133 | 70 | 145 |
| 7:56.8 | 12,000 | 1:59.2 | 207 | 1011 | 134 | 71 | 146 |
| 7:44.6 | 16,000 | 1:56.1 | 223 | 1068 | 138 | 72 | 149 |
| 7:37.3 | 20,000 | 1:54.3 | 234 | 1106 | 141 | 73 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.