Steve Urbansky 999c row
16,247
Meters
1:12:26.8
Time
2:13.7
Pace
999
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1644 |
| Drag Factor | 132 |
March 04, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:26.8 | 16,247 | 2:13.7 | 146 | 803 | 999 | 22 | 143 |
| 15:27.2 | 3,373 | 2:17.4 | 135 | 763 | 200 | 22 | 139 |
| 14:23.1 | 3,248 | 2:12.8 | 149 | 813 | 200 | 23 | 144 |
| 14:43.7 | 3,268 | 2:15.2 | 142 | 787 | 200 | 22 | 140 |
| 14:13.5 | 3,215 | 2:12.7 | 150 | 815 | 200 | 23 | 142 |
| 13:39.3 | 3,143 | 2:10.3 | 158 | 844 | 199 | 24 | 150 |
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Workout Graph
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