Steve Urbansky 21300m BikeErg
21,300
Meters
43:36.0
Time
2:02.8
Pace
694
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 68 |
| Revolution Count | 2988 |
| Power/kg | 2.2 |
| Drag Factor | 123 |
February 08, 2026 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:36.0 | 21,300 | 2:02.8 | 189 | 950 | 694 | 68 | 138 |
| 9:17.6 | 4,300 | 2:09.6 | 161 | 852 | 132 | 65 | 128 |
| 8:48.5 | 8,600 | 2:02.9 | 189 | 948 | 140 | 68 | 136 |
| 8:39.9 | 12,900 | 2:00.9 | 198 | 981 | 142 | 70 | 137 |
| 8:42.7 | 17,200 | 2:01.5 | 195 | 970 | 141 | 69 | 136 |
| 8:07.3 | 21,300 | 1:58.8 | 208 | 1017 | 139 | 71 | 156 |
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Workout Graph
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