Steve Urbansky 6600m row
6,600
Meters
30:54.6
Time
2:20.5
Pace
389
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 129 |
February 07, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.6 | 6,600 | 2:20.5 | 126 | 734 | 389 | 24 | 142 |
| 7:06.5 | 1,400 | 2:32.3 | 99 | 640 | 77 | 21 | 128 |
| 6:33.2 | 2,800 | 2:20.4 | 126 | 734 | 82 | 23 | 137 |
| 6:20.2 | 4,200 | 2:15.7 | 140 | 781 | 85 | 25 | 147 |
| 6:33.3 | 5,600 | 2:20.4 | 126 | 734 | 84 | 25 | 146 |
| 4:21.4 | 6,600 | 2:10.7 | 157 | 839 | 61 | 26 | 154 |
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Workout Graph
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