Steve Urbansky 2:22:12 BikeErg
70,033
Meters
2:22:12.5
Time
2:01.8
Pace
2301
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 68 |
| Revolution Count | 9854 |
| Power/kg | 2.26 |
| Drag Factor | 122 |
October 12, 2025 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:22:12.5 | 70,033 | 2:01.8 | 194 | 970 | 2301 | 68 | 134 |
| 20:00.0 | 9,673 | 2:04.0 | 183 | 942 | 314 | 67 | 133 |
| 40:00.0 | 9,958 | 2:00.5 | 200 | 990 | 330 | 70 | 135 |
| 1:00:00.0 | 10,146 | 1:58.2 | 212 | 1029 | 343 | 71 | 141 |
| 1:20:00.0 | 10,227 | 1:57.3 | 217 | 1047 | 349 | 72 | 142 |
| 1:40:00.0 | 9,956 | 2:00.5 | 200 | 993 | 331 | 70 | 139 |
| 2:00:00.0 | 9,511 | 2:06.1 | 174 | 900 | 300 | 67 | 132 |
| 2:20:00.0 | 9,564 | 2:05.4 | 177 | 912 | 304 | 67 | 128 |
| 2:22:12.5 | 996 | 2:13.0 | 149 | 815 | 30 | 64 | 124 |
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Workout Graph
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