Steve Urbansky 2:30:13 BikeErg
77,367
Meters
2:30:13.7
Time
1:56.5
Pace
2669
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 72 |
| Revolution Count | 10856 |
| Power/kg | 2.57 |
| Drag Factor | 123 |
October 11, 2025 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:30:13.7 | 77,367 | 1:56.5 | 221 | 1065 | 2669 | 72 | 140 |
| 20:00.0 | 9,945 | 2:00.6 | 199 | 1002 | 334 | 69 | 132 |
| 40:00.0 | 10,511 | 1:54.1 | 235 | 1113 | 371 | 73 | 144 |
| 1:00:00.0 | 10,371 | 1:55.7 | 226 | 1077 | 359 | 73 | 139 |
| 1:20:00.0 | 10,350 | 1:55.9 | 225 | 1074 | 358 | 72 | 136 |
| 1:40:00.0 | 10,366 | 1:55.7 | 226 | 1080 | 360 | 72 | 139 |
| 2:00:00.0 | 10,298 | 1:56.5 | 221 | 1062 | 354 | 72 | 142 |
| 2:20:00.0 | 10,263 | 1:56.9 | 219 | 1053 | 351 | 72 | 144 |
| 2:30:13.7 | 5,264 | 1:56.5 | 221 | 1067 | 182 | 73 | 147 |
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Workout Graph
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