Steve Urbansky 50:57 row
10,009
Meters
50:57.3
Time
2:32.7
Pace
538
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 133 |
June 19, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:57.3 | 10,009 | 2:32.7 | 98 | 633 | 538 | 23 | 121 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 114 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 114 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 120 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 122 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 122 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 121 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 120 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 126 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 129 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 | 127 |
| 50:57.3 | 210 | 2:16.4 | 138 | 753 | 12 | 23 | 122 |
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Workout Graph
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