José Manuel Romero Carrasco 11:04 row
2,007
Meters
11:04.6
Time
2:45.5
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
| Stroke Count | 433 |
June 14, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,007 | 2:45.5 | 77 | 563 | 104 | 37 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 40 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 39 |
| 11:04.6 | 220 | 2:26.8 | 111 | 668 | 12 | 34 |
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Workout Graph
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