Martin Fincham 5000m row
5,000
Meters
23:59.0
Time
2:23.9
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 109 |
January 20, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.0 | 5,000 | 2:23.9 | 117 | 695 | 278 | 24 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 56 | 24 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 681 | 55 | 24 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 680 | 55 | 24 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 681 | 55 | 24 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 739 | 57 | 25 |
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Workout Graph
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