Martin Fincham 7000m row
7,000
Meters
31:08.2
Time
2:13.4
Pace
422
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 130 |
October 18, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.2 | 7,000 | 2:13.4 | 147 | 813 | 422 | 24 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 25 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 797 | 30 | 24 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 789 | 30 | 25 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 797 | 30 | 24 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 787 | 30 | 25 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 808 | 30 | 24 |
| 2:14.2 | 4,000 | 2:14.2 | 145 | 804 | 30 | 25 |
| 2:12.7 | 4,500 | 2:12.7 | 150 | 813 | 30 | 25 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 811 | 30 | 24 |
| 2:12.1 | 5,500 | 2:12.1 | 152 | 844 | 31 | 25 |
| 2:12.9 | 6,000 | 2:12.9 | 149 | 812 | 30 | 25 |
| 2:08.3 | 6,500 | 2:08.3 | 166 | 869 | 31 | 25 |
| 2:04.6 | 7,000 | 2:04.6 | 181 | 924 | 32 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.