Martin Fincham 7000m row
7,000
Meters
29:57.9
Time
2:08.4
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 128 |
October 13, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 7,000 | 2:08.4 | 165 | 877 | 438 | 25 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 848 | 31 | 25 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 25 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 893 | 32 | 26 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 861 | 31 | 25 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 825 | 30 | 25 |
| 2:08.7 | 3,500 | 2:08.7 | 164 | 867 | 31 | 25 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 893 | 32 | 26 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 873 | 31 | 25 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 871 | 31 | 26 |
| 2:07.1 | 5,500 | 2:07.1 | 170 | 906 | 32 | 26 |
| 2:07.0 | 6,000 | 2:07.0 | 171 | 907 | 32 | 26 |
| 2:04.8 | 6,500 | 2:04.8 | 180 | 923 | 32 | 26 |
| 2:02.3 | 7,000 | 2:02.3 | 191 | 971 | 33 | 27 |
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Workout Graph
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