Martin Fincham 7000m row
7,000
Meters
29:53.8
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 129 |
October 08, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.8 | 7,000 | 2:08.1 | 166 | 879 | 438 | 25 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 30 | 25 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 849 | 31 | 25 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 855 | 31 | 25 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 856 | 31 | 25 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 863 | 31 | 26 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 869 | 31 | 26 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 875 | 31 | 26 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 901 | 32 | 26 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 875 | 31 | 26 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 904 | 32 | 26 |
| 2:06.7 | 5,500 | 2:06.7 | 172 | 880 | 31 | 26 |
| 2:05.9 | 6,000 | 2:05.9 | 175 | 915 | 32 | 27 |
| 2:06.0 | 6,500 | 2:06.0 | 175 | 914 | 32 | 27 |
| 2:04.4 | 7,000 | 2:04.4 | 182 | 926 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.