7000m row on October 03, 2026

Martin Fincham 7000m row

7,000

Meters

30:19.1

Time

2:09.9

Pace

433

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:19.1	7,000	2:09.9	160	856	433	25
2:11.3	500	2:11.3	155	822	30	26
2:11.6	1,000	2:11.6	154	848	31	25
2:10.6	1,500	2:10.6	157	854	31	25
2:10.9	2,000	2:10.9	156	825	30	25
2:10.3	2,500	2:10.3	158	856	31	25
2:10.5	3,000	2:10.5	157	855	31	25
2:10.4	3,500	2:10.4	158	855	31	25
2:10.5	4,000	2:10.5	157	827	30	25
2:10.4	4,500	2:10.4	158	855	31	25
2:09.4	5,000	2:09.4	162	862	31	26
2:09.5	5,500	2:09.5	161	861	31	25
2:10.5	6,000	2:10.5	157	855	31	25
2:08.9	6,500	2:08.9	163	865	31	26
2:04.2	7,000	2:04.2	183	956	33	27

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