Martin Fincham 5000m row
5,000
Meters
22:12.5
Time
2:13.2
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 126 |
August 18, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000 | 2:13.2 | 148 | 815 | 302 | 25 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 58 | 25 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 803 | 60 | 25 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 822 | 61 | 25 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 813 | 60 | 26 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 881 | 63 | 26 |
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Workout Graph
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