Martin Fincham 5000m row

5,000

Meters

30:38.4

Time

3:03.8

Pace

293

Calories

Average Watts56
Calories Per Hour573
Stroke Rate18
Stroke Count563
Drag Factor128

August 16, 2026 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:38.4 5,000 3:03.8 56 573 293 18
4:38.7 1,000 2:19.3 129 749 58 25
4:39.2 2,000 2:19.6 129 747 58 24
12:14.1 3,000 6:07.0 7 289 59 9
4:39.3 4,000 2:19.6 129 747 58 24
4:27.1 5,000 2:13.5 147 808 60 25

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Workout Graph

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