Martin Fincham 5000m row

5,000

Meters

22:26.4

Time

2:14.6

Pace

299

Calories

Average Watts143
Calories Per Hour799
Stroke Rate24
Stroke Count553
Drag Factor125

August 14, 2026 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:26.4 5,000 2:14.6 143 799 299 24
4:38.7 1,000 2:19.3 129 749 58 24
4:34.5 2,000 2:17.2 135 773 59 24
4:30.8 3,000 2:15.4 141 784 59 24
4:27.0 4,000 2:13.5 147 808 60 25
4:15.4 5,000 2:07.7 168 888 63 26

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Workout Graph

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