Martin Fincham 5000m row

5,000

Meters

21:49.0

Time

2:10.9

Pace

307

Calories

Average Watts156
Calories Per Hour844
Stroke Rate25
Stroke Count554
Drag Factor128

August 11, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:49.0 5,000 2:10.9 156 844 307 25
4:28.8 1,000 2:14.4 144 790 59 25
4:29.6 2,000 2:14.8 143 801 60 24
4:23.3 3,000 2:11.6 153 834 61 25
4:16.3 4,000 2:08.1 166 884 63 26
4:11.0 5,000 2:05.5 177 917 64 27

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Workout Graph

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