Martin Fincham 5000m row

5,000

Meters

22:29.3

Time

2:14.9

Pace

298

Calories

Average Watts142
Calories Per Hour790
Stroke Rate25
Stroke Count569
Drag Factor120

February 27, 2026 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.3 5,000 2:14.9 142 790 298 25
4:32.1 1,000 2:16.0 139 778 59 26
4:33.0 2,000 2:16.5 138 773 59 25
4:30.1 3,000 2:15.0 142 789 60 25
4:30.6 4,000 2:15.3 141 786 59 25
4:23.4 5,000 2:11.7 153 827 61 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.