Andrew Birch 10000m row

10,000

Meters

42:02.9

Time

2:06.1

Pace

629

Calories

Average Watts174
Calories Per Hour897
Stroke Rate29
Stroke Count1244
Drag Factor150

August 19, 2026 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:02.9 10,000 2:06.1 174 897 629 29
8:15.1 2,000 2:03.7 185 930 128 27
8:25.1 4,000 2:06.2 174 898 126 29
8:29.0 6,000 2:07.2 170 884 125 30
8:30.2 8,000 2:07.5 169 874 124 31
8:23.5 10,000 2:05.8 175 900 126 31

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Workout Graph

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