Marge Luik 47:01 row
9,020
Meters
47:01.9
Time
2:36.4
Pace
479
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 102 |
January 31, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.9 | 9,020 | 2:36.4 | 91 | 611 | 479 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 47:01.9 | 415 | 2:26.8 | 110 | 679 | 23 | 21 |
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Workout Graph
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