Marge Luik 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 98 |
March 23, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 702 | 55 | 20 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 22 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 20 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 19 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 20 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 19 |
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Workout Graph
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