Marge Luik 5x0:40/1:00r row
822
Meters
3:20.0
Time
2:01.6
Pace
51
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 936 |
| Overall Time | 8:20.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 105 |
January 07, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 822 | 2:01.6 | 194 | 918 | 32 | |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 36 | |
| 0:40.0 | 164 | 2:01.9 | 193 | 900 | 32 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 900 | 32 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 900 | 30 | |
| 0:40.0 | 166 | 2:00.4 | 200 | 900 | 33 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.