Marge Luik 40:00 row
7,749
Meters
40:00.0
Time
2:34.8
Pace
415
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 108 |
May 11, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,749 | 2:34.8 | 94 | 622 | 415 | 19 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 19 |
| 16:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 19 |
| 24:00.0 | 1,486 | 2:41.5 | 83 | 592 | 79 | 18 |
| 32:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 19 |
| 40:00.0 | 1,589 | 2:31.0 | 102 | 645 | 86 | 20 |
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Workout Graph
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