mark christian 40:17 BikeErg
17,606
Meters
40:17.8
Time
2:17.3
Pace
523
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 80 |
| Revolution Count | 3239 |
| Power/kg | 1.68 |
| Drag Factor | 52 |
October 29, 2026 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:17.8 | 17,606 | 2:17.3 | 135 | 778 | 523 | 80 | 125 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 732 | 61 | 78 | 122 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 80 | 133 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 792 | 66 | 82 | 131 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 756 | 63 | 80 | 122 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 828 | 69 | 81 | 119 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 80 | 141 |
| 35:00.0 | 2,179 | 2:17.6 | 134 | 780 | 65 | 84 | 115 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 696 | 58 | 79 | 113 |
| 40:17.8 | 107 | 2:46.3 | 76 | 606 | 3 | 74 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.