mark christian 40:06 BikeErg
17,423
Meters
40:06.6
Time
2:18.1
Pace
516
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 80 |
| Revolution Count | 3222 |
| Power/kg | 1.65 |
| Drag Factor | 52 |
October 15, 2026 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 17,423 | 2:18.1 | 133 | 771 | 516 | 80 | 127 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 756 | 63 | 80 | 128 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 744 | 62 | 82 | 125 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 780 | 65 | 80 | 132 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 780 | 65 | 81 | 122 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 816 | 68 | 81 | 137 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 816 | 68 | 80 | 123 |
| 35:00.0 | 2,288 | 2:11.1 | 155 | 852 | 71 | 80 | 147 |
| 40:00.0 | 1,948 | 2:34.0 | 96 | 636 | 53 | 79 | 110 |
| 40:06.6 | 34 | 3:14.1 | 48 | 545 | 1 | 63 | 121 |
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Workout Graph
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