mark christian 40:05 BikeErg
17,346
Meters
40:05.2
Time
2:18.6
Pace
511
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 80 |
| Revolution Count | 3206 |
| Power/kg | 1.63 |
| Drag Factor | 52 |
October 06, 2026 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.2 | 17,346 | 2:18.6 | 131 | 764 | 511 | 80 | 118 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 708 | 59 | 78 | 108 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 80 | 131 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 792 | 66 | 81 | 126 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 756 | 63 | 81 | 122 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 816 | 68 | 81 | 112 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 828 | 69 | 80 | 137 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 780 | 65 | 81 | 114 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 672 | 56 | 79 | 106 |
| 40:05.2 | 30 | 2:53.3 | 67 | 692 | 1 | 69 | 106 |
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Workout Graph
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