mark christian 46:48 BikeErg
20,708
Meters
46:48.2
Time
2:15.6
Pace
625
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 3717 |
| Power/kg | 1.74 |
| Drag Factor | 58 |
September 26, 2026 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:48.2 | 20,708 | 2:15.6 | 140 | 801 | 625 | 79 | 138 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 780 | 65 | 77 | 135 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 828 | 69 | 81 | 140 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 828 | 69 | 81 | 140 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 828 | 69 | 81 | 144 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 816 | 68 | 80 | 149 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 816 | 68 | 80 | 145 |
| 35:00.0 | 2,228 | 2:14.6 | 143 | 816 | 68 | 80 | 145 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 780 | 65 | 79 | 143 |
| 45:00.0 | 2,225 | 2:14.8 | 143 | 804 | 67 | 76 | 133 |
| 46:48.2 | 648 | 2:46.9 | 75 | 565 | 17 | 76 | 112 |
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Workout Graph
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