Jacob Arychuk 14:04 row
2,513
Meters
14:04.3
Time
2:47.9
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 135 |
March 27, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.3 | 2,513 | 2:47.9 | 74 | 554 | 128 | 22 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 14:04.3 | 737 | 2:45.7 | 77 | 564 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.