Jacob Arychuk 14:19 row
2,509
Meters
14:19.0
Time
2:51.1
Pace
128
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 136 |
March 23, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.0 | 2,509 | 2:51.1 | 70 | 540 | 128 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 |
| 14:19.0 | 764 | 2:49.5 | 72 | 547 | 39 | 24 |
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Workout Graph
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